This is the motivation behind functional training. Training to make your body work most efficiently for whatever demands you put on it. Granted, most of us won’t make it in the pros, let alone the Olympics, but that doesn’t mean we can’t train our bodies to work to the best of its ability.
Construction began this week on a new pocket park at a vacant city-owned lot at the corner of S. Charles St. and Wells St. Chesapeake Realty Partners, owners of the adjacent 2 East Wells and 1901 South Charles developments, has secured a 10-year lease with the city to adopt and maintain the lot.
This two-bedroom rowhome in South Baltimore/Riverside includes hardwood floors, exposed brick, an eat-in kitchen, multiple decks, and basement storage.
After spending several decades in the catering business, Federal Hill resident Barry Fleischmann is excited to finally open his own restaurant. Named after his daughter, Rachel New American Cuisine will be located at 554 E. Fort Ave. in Federal Hill/Riverside.
Parking can sometimes be stressful in South Baltimore, but that’s not a problem if you have one of these homes with multiple parking spaces. Check them out!
CNN’s Poppy Harlow recently interviewed Kevin Plank, founder and CEO of Under Armour and partner of Sagamore Development, at South Baltimore’s City Garage about his plans for Port Covington and the future of Under Amour.
Previously agreeing to a letter of intent to purchase an approximately 35,000 sq. ft. condominium at a new Stadium Square office building on the 100 block of W. Ostend St., United Way of Central Maryland will now lease an approximately 30,000 sq. ft. space at Montgomery Park Business Center at 1800 Washington Blvd. near Pigtown, Carroll-Camden, and Morrell Park.
SouthBMore’s Best 2016 is SouthBMore.com’s second annual competition and celebration of the best of South Baltimore! Readers will cast their votes in various categories to select the best restaurants, businesses, foods, drinks, attractions, and professionals in South Baltimore.
Morgan-Keller Construction announced it will begin construction this fall on the new Hammerjacks at 1300 Russell St. in Stadium Area across the street from M&T Bank Stadium.
The Baltimore Beach Volleyball facility at Rash Field has attracted some of the best beach volleyball players in the world, including gold medalists Phil Dalhausser and Todd Rogers, in its 16 years in South Baltimore, but a visit from NFL MVP Quarterback Cam Newton and fellow Carolina Panthers teammates has brought the popular volleyball attraction national visibility.
The father and son duo of Bob and Rob Cockey are excited to be back in Southwest Baltimore as they open Pigtown Tavern this Thursday at 737 Carroll St. in the former home of SHAKERS.
Sagamore Development’s 260-acre Port Covington development took another step forward as its plan to finance new infrastructure, parks, and ecology improvements received unanimous approval by the Baltimore City Planning Department’s Planning Commission.