This is the motivation behind functional training. Training to make your body work most efficiently for whatever demands you put on it. Granted, most of us won’t make it in the pros, let alone the Olympics, but that doesn’t mean we can’t train our bodies to work to the best of its ability.
Check out five different homes listed in Riverside. This South Baltimore neighborhood sits south of Fort Ave., surrounds Riverside Park, and features many tree-lined streets.
I took various classes such as Sculpt, Strength Training, Sports Conditioning, Boxing Plus, H.I.I.T., and Kickboxing. Each class was a good mix of cardio and strength training, hitting all the different muscles and working the core. The classes were challenging yet fun.
The Baltimore City Department of Transportation (DOT) has proposed cutting the Charm City Circulator Banner Route for the second consecutive year. The free bus service connects the Inner Harbor to Fort McHenry. It goes through the Federal Hill, Key Highway, Riverside, and Locust Point communities.
The retail portion of 2 East Wells is now fully leased as Baltimore Soup Company is opening a 2,000 sq. ft. fast-casual restaurant. It will join restaurant At Light’s End, which is currently under construction, at the South Baltimore development that includes 153 apartments and a 260-car parking garage.
After spending several decades in the catering business, Federal Hill resident Barry Fleischmann is excited to finally open his own restaurant. Named after his daughter, Rachel New American Cuisine will be located at 554 E. Fort Ave. in Federal Hill/Riverside.
Watch Zootopia with the Baltimore Police Southern District team at the Riverside Park and enjoy free hot dogs, popcorn, snow cones, and juice.
The Baltimore City Department of Transportation announced today that proposed changes will be made to the Charm City Circulator program in an effort to address budgetary constraints.
Last night, Michael Pokorny and Kimiya Darrell of Sagamore Development’s transportation design team, as well as Ryan Parth of STV, presented at the South Baltimore Neighborhood Association meeting
Das Bier Haus has been open for less than six months at 1542 Light St. in South Baltimore and owners Nate McKinney and Scott Bauer are already looking for ways to meet the strong demand at their restaurant. “The number one complaint we receive is that it’s too busy,” McKinney told SouthBMore.com.
Sagamore Development’s Port Covington Master Plan received overwhelming support on Wednesday at its Presentation and Public Testimony at the Baltimore City Planning Department.
Planit, a communications, marketing, and interactive agency, announced plans last year to relocate from Downtown to a new 30,000 sq. ft. office at 1414 Key Hwy. in Federal Hill. Along with the office, Planit will be opening a 1,100 sq. ft. coffee shop called Order & Chaos Coffee.
The Victory House – a 7,074 sq. ft., 39-bedroom, two-bathroom residence at 1702-1708 Light St. – has been condemned and shut down by Housing and Community Development (HCD) due to structural issues, according Councilman Eric Costello.