This is the motivation behind functional training. Training to make your body work most efficiently for whatever demands you put on it. Granted, most of us won’t make it in the pros, let alone the Olympics, but that doesn’t mean we can’t train our bodies to work to the best of its ability.
According to the Baltimore Police Department (BPD), there was an increase in garage and shed burglaries in South Baltimore last week.
On Tuesday night a dispute between what Baltimore Police (BPD) are describing as “known acquaintances” began on the 1400 block of Olive St. It resulted in the discharging of a handgun. No one was injured in the event and BPD is investigating the incident
The Victory House – a 7,074 sq. ft., 39-bedroom, two-bathroom residence at 1702-1708 Light St. – has been condemned and shut down by Housing and Community Development (HCD) due to structural issues, according Councilman Eric Costello.
The Baltimore Police Department Auxiliary Unit, a volunteer organization that assists the Baltimore Police Department (BPD), now has new bikes thanks to South Baltimore.
Arrested were two 17 year-old males and two 16 year-old males. One of the 17 year-old males was identified as being the one armed with a gun.
The holiday season is upon us! MCP wants you to be safe this season and would like to share some simple tips that will hopefully allow you to enjoy the holidays.
An update from Baltimore Police Department Southern District Captain Sean Mahoney regarding incident today near Key Hwy. and McComas St.
Yesterday around 330pm a Digital Harbor male student was stabbed near Federal Hill Park. The injuries were described by the Baltimore Police as “non-life threatening.”
Updates from the Baltimore Police Department Southern District.
Major Ian Dombroski, who was promoted from Acting District Commander to District Commander in April of last year, has been promoted to Acting Lieutenant Colonel and Area 3 Commander. Captain Brian Hance received a promotion to Major as the Southern District’s new District Commander.
Today, Mayor Stephanie Rawlings-Blake fired Baltimore Police Department Commissioner Anthony Batts and named Deputy Kevin Davis as the interim police commissioner.