This is the motivation behind functional training. Training to make your body work most efficiently for whatever demands you put on it. Granted, most of us won’t make it in the pros, let alone the Olympics, but that doesn’t mean we can’t train our bodies to work to the best of its ability.
Author Archive: Marco Romanell
I have spent my entire 30 years living in Maryland and I love everything about this city. Despite the bad reputation the city has, Baltimore will always be a special place to me and I love living here. There is nothing better then Sunday afternoons at M&T Bank Stadium and summer nights at Camden Yards when the Yard is packed. You can find me all over the city so don't hesitate to share your opinion of me good or bad. Who knows, if you see me out maybe I will buy you a Natty Boh.
Lets go Ravens and Lets go O's!!! Follow me on Twitter at @MRomanell.
While the Ravens made the playoffs and won a playoff game last season, there are a still a lot of holes that need to be filled. So what direction will they go in the draft?