Sponsored Post from Reflex Functional Fitness:
Reflex Functional Fitness Open House
Saturday, January 7th Reflex Fitness will be holding its 1st Open House of 2017! During the open house we will have free classes at 9, 10 and 11am. We’re giving a 20% discount for all class packages during the open house and offering 1 free month to anyone who joins during the month of January.
About the open house classes:
9am Cardio Sculpt w/Reese – Combine strength training exercises and calorie burning cardio to speed up fat loss and tone all major muscle groups.
10am H.I.I.T. w/Amanda – High intensity interval training. This fun and challenging circuit will push you to your limits.
11am Sports Conditioning w/Tim – This speed and agility training class will take you right back to your high school practice.
We’re also celebrating our second year in business so this is our way of reaching out to South Baltimore and show our appreciation by sharing what we love to do with our community. This is also the time of year when a lot of people try to make positive changes both mentally and physically. If you have never been here before this is your chance to try something new, if you have been meaning to come back, there’s no time like the present.
We are not your typical gym, there is a strong sense of community, of team work, and of accountability. You get personalized attention from all our trainers and coaches and you will train alongside pros and amateurs alike. This is Locust Point/Federal Hill after all, I know you have a friend that comes here. Come see what we’re about.
Happy new year from Reflex!